Pl3nish is the family meal planning app that creates one shared meal plan with portions adjusted per person. Up to 4 profiles, each with their own calorie and macro targets — so you cook once and everyone gets exactly what they need.
Family plan $25/mo · Up to 4 profiles · Cancel anytime
Everyone in your household has different calorie targets, dietary needs, and food preferences. Dad needs 2,400 calories for maintenance. Mom is targeting 1,800 for gradual weight loss. Your teenager burns through 3,000 calories a day for soccer season. And your youngest won't eat anything green. Making separate meals for everyone isn't realistic — but feeding everyone the same portions doesn't work either.
Pl3nish solves the family meal planning problem by giving each household member their own profile with custom calorie and macro targets — then planning meals everyone can eat together, with portions adjusted per person.
Create a profile for each family member with their age, weight, goals, and dietary restrictions. Up to 4 profiles on one plan.
The AI selects meals from 18,000+ recipes that work for everyone — respecting allergies, preferences, and restrictions across all profiles.
Each person sees their own portion size based on their individual calorie and macro targets. Same chicken stir-fry, different serving sizes.
A single consolidated grocery list with the right quantities for your whole household. Cook once, portion differently, everyone wins.
Each family member gets their own profile with individual calorie targets, macro ratios, and dietary preferences. Kids, teens, adults — everyone accounted for.
Dad's cutting weight, Mom's building muscle, the teenager needs more calories for sports. Pl3nish plans one dinner everyone eats — with portions sized to each person's targets.
See everyone's nutrition at a glance. Track whether each family member is hitting their calorie, protein, and micronutrient goals from a single screen.
One consolidated grocery list for the whole household. No duplicate items, no guesswork about quantities. Organized by aisle and ready to shop.
Save recipes the whole family loves to a shared collection. Rate meals together and the AI learns what works for your household.
A weekly calendar view showing what's for breakfast, lunch, and dinner — with each person's portion noted. Plan ahead, swap meals, and keep everyone on track.
Stop cooking separate meals for picky eaters, growing teens, and adults with different goals. One plan that actually works for everyone at the table.
One partner wants to lose weight, the other wants to gain muscle. Pl3nish plans meals you both enjoy — just in different portions.
Managing nutrition for aging parents, children with dietary restrictions, or family members with specific health goals. See everyone's intake from one dashboard.
Vegetarian teenager, gluten-free spouse, a toddler with allergies. The AI finds meals that accommodate everyone's restrictions without requiring separate cooking.
Up to 4 individual profiles, each with custom goals. One subscription covers everyone in your household.
Without Pl3nish
$80/mo
4 individual MFP Premium subscriptions at $19.99/mo each
Pl3nish Family
$25/mo
4 profiles with individual goals, shared meal plans, and grocery lists
Save over 68% compared to separate individual subscriptions. Or start with a single plan at $15/mo.
One meal plan. Individual portions. Everyone's goals met. 18,000+ recipes your whole household can enjoy together.
Family plan $25/month · Individual plan $15/month · Cancel anytime